Home Remedies And Treatments For Acid Reflux That Are Safe, Natural And Drug Free

Gastroesophageal reflux disease, (GERD) more commonly termed as acid reflux disease is a condition wherein the acid of the stomach travels back up into the esophagus. This gastrointestinal disorder produces various symptoms such as heartburn, loss of appetite, sour taste, bloating in the stomach, belching, difficulty swallowing and nausea followed by omitting.

One of the main reason for the occurrence of acid reflux is over eating and diet that is rich in salt and fat content as well as foods that are spicy, acidic and greasy. It can also be caused by activities that puts a lot of pressure in the abdominal area such as vigorous exercises, tight clothing, bending over and smoking. Other reasons that would trigger its attack are abnormalities in the gastrointestinal tract such as hiatal hernia, pregnancy,partial paralysis and gastroparesis.

The acid reflux natural treatment is an ideal substitute as they leave almost no side effects and are gentler to the stomach. Here are some suggestions for natural approach for treating acid reflux.

*

Apple cider vinegar is a proven excellent remedy reported to produce instant relief. In order to lessen the acid from refluxing, mix 3-4 teaspoons of apple cider vinegar to about 8 ounces of warm water and take it when you felt a heartburn coming. Some people also take it regularly before eating. To reduce the bitterness of its concoction, you can mix with with honey which is another remedy that has healing properties.

*

Licorice root taken in the form of a powder can cure the abrasions in the lining of the esophagus which might have been damaged due to excess acid. It is advisable to take it before meals to reduce the amount of acid produced during digestion and thereby preventing acid reflux.

*

Drinking barley grass juice which is a kind of vegetable drink is also helpful in treating this ailment. The barley grass is reported to be containing chlorophyll and amino acids which have anti inflammatory properties that can help improve the gastrointestinal lining.,

*

Slippery elm is an herb that is known to have soothing effects on the tissues around the esophagus. It is an herbal remedy that has been used for centuries and can protect the gastrointestinal tract from excess acidity.

*

Aloe vera in the form of juice or tablets has healing properties for the gastrointestinal tract. They also are known to help in enhancing the digestion and absorption of foods.

*

Cabbage juice is another natural remedy that is proven to have a high content of glutamine that can produce soothing wonders to the gastrointestinal tract.

* Baking soda can help neutralize the excess acid in the stomach. Take a teaspoon and mix it with 8 ounces of water. This can produce the same effect that alka-seltzer does.

Whatever maybe causing this disorder, one should realize that it should be given attention and not leave untreated as it can lead to serious complications like Barret’s disease and esophageal cancer. If you are taking over the counter and prescribed medications, you can also alternate them with home remedies treatment. They are less expensive and healthier. Moreover, conventional medications can also bring temporary relief and not long lasting treatment. They also come with side effects like constipation, diarrhea and lately, as reported by FDA, they can increase the risk of bone fractures.

I suffered from heartburn and acid reflux for two years until I found the cure that literally changed my life. Check out the Acid Reflux Remedy that gave me lasting freedom from this gastrointestinal disorder. You can also visit Natural Remedies for Heartburn for more information on how to prevent it.