Herbal Medicine For Blood Pressure

There are many middle aged people suffering from the problem of high blood pressure. There are risks of many diseases associated with high blood pressure. Clogging of the blood vessel and constriction of the blood vessels are the main reason for increased blood pressure. You can use many herbal remedies to reduce blood pressure and to decrease the risk of heart diseases.

Heart Disease Risk Factor: High Cholesterol

Know About Blood Pressure

When the blood vessels in the body get constricted or clogged, it can cause stress on the heart as it has to pump harder to make the blood reach all the parts. This can lead to heart attack, stroke or in some person’s kidney failure. The normal blood pressure of a person is 120/80mm Hg. Blood pressure readings above 140/90mm Hg is considered as high. Though low blood pressure does not have long-term health risk, it can produce symptoms such as fainting and dizziness. The important herbal medicines for high blood pressure are discussed below

Natural Remedies For Blood Pressure

Garlic is one of the best and powerful herbal medicines for high blood pressure.

It reduces the cholesterol level in the body and prevents clogging of blood vessels.

The allicin present in garlic gets broken down to sulfur compounds and helps to relax the blood vessels and make the flow of the blood easy

It keeps the blood thin allowing it to flow freely through the blood vessels

Take garlic tablets or supplements in required amount to get benefits.

You can also consume 5-10 crushed raw garlic with honey daily to reduce blood pressure.

Almond helps to keep check on your high blood pressure

Raw almonds are rich in monounsaturated fats, which have been scientifically proven to help lower blood cholesterol levels.

Almonds help to reduce arterial inflammation

It promotes weight loss promotes the development of lean muscle

It lowers blood pressure levels.

Turmeric is considered as the super herb as it has several medicinal properties.

It has the ability to reduce inflammations

It improves the cardiovascular function

When taken along with black pepper it helps to loosen the blood vessels and clears the build up in the blood vessels that cause high blood pressure.

Benefits Of Herbal Medicines

Most of the herbal medicines prepared from natural herbs are safe and easy to use. The herbs used in the treatment of high blood pressure such as garlic, onions, turmeric, almond, cinnamon, celery , basil are highly effective in reducing the high blood pressure and cholesterol. The herbal medicine pills are easy to consume and there are not many side effects for these medicines. These herbal preparations can be used as preventive medicines also.

Other Things To Remember

It is important that the person with blood pressure problems make necessary changes in diet, exercise and lifestyle along with herbal medicines for blood pressure to reduce the problem and to lead a better life. This will help the person to keep a control on the blood pressure level and to prevent chances of risk of stroke, heart attack etc.