Folk Remedies – Natural Healing And Health With Herbs

Folk Remedies are healing and wellness methods and techniques that make use of the natural healing properties of herbs and minerals. Here are a couple examples of how natural folk remedies can be used to promote good health and wellness.

St. Johns Wort

St. Johns Wort has been used for centuries for many ailments, internally and externally. It it used to help purify the blood, as well as a “blood-builder”, and as an antiseptic. It is also used to treat depression and anxiety.

It is useful in treating sprains and bruises, and has been shown to be useful in preventing stretch marks when used in an oil preparation during pregnancy.

A very strong tea made with St. John