Facts About Arthritis – Natural Remedies

Arthritis natural remedies may hold some promise for arthritis sufferers looking for effective treatments with reduced risk of side effects. Natural treatments can be tried on their own or as supplements to prescription medicines and other treatments. Many patients have reported some relief from natural cures, so it may be worth considering such remedies as a part of your treatment strategy.

There are a number of herbal remedies that have reportedly been effective in relieving pain, stiffness and other symptoms. These include compounds found in the human body such as glucosamine and chondroitin, common dietary supplements such as manganese and Niacinamide (Vitamin B3), and common household products such as turmeric and ginger extract.

One benefit of these remedies is that they do not carry serious side effects like the leading prescription medications. Still, since even natural remedies can have some negative interactions with other treatments and medications, it is always important to consult with your physician before using compounds and supplements.

Some patients have responded positively to physical treatments such as isometric exercise, which helps strengthen tissue and improve range of motion without causing damage to joints. Other forms of exercise have been found to be effective, as have certain forms of massage and physical therapy. These treatments are less invasive than oral supplements and dietary changes, and have the advantage of posing no interaction risks for other treatments. Too much exercise can potentially damage tissue and cause pain, so patients should carefully plan and monitor their physical activity.

With varying and generally less consistent results, several recipes for concoctions, libations, and meal preparations have been tried by arthritis sufferers. These vary widely and appeal to diverse tastes and values, so it is recommended that patients study options and consider what suits them best.

There are a wealth of resources on the internet for arthritis sufferers interested in pursuing alternative or supplemental treatments. For patients with arthritis, natural remedies my well be important components to an effective treatment plan. Of course, you should always consult your physician when undergoing any course of treatment, but you might also want to shop around for a physician who will work with you to incorporate natural remedies.