Activities Promoting Healthy Aging

by Jan Winters (Chicago, Illinois, USA) Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night. When you awake in the morning, you may feel tired until you finally fall asleep. As we, age our body change and […]

Acid Reflux 101

by Sally Brown (Miami, Florida, US) Digestive problems are common – in fact, studies show that most people have at least slight complaints of digestive problems from time to time. However, for some people, digestive problems are not an occasional disruption to their life, but rather, they are a daily interruption. Digestion begins in the […]