Hypnosis As An Alternative Health Treatment

Alternative health Therapy Articles In Audio

Are you tired of reading all day and wearing out your eyes till they are sore? Well you have found the right place to relax. These two articles are in audio form. You simply click twice on the arrow in the white radio button and kick back to listen.

You are Getting Sleepy – Hypnosis as Alternative Treatment

One form of alternative health medical treatment that can be used for treating a large number of illnesses and medical conditions is hypnosis.

The exact dangers and benefits associated with the practice of hypnosis are still being studied, but many patients have had great success with this technique.

If you suffer from an illness that you think hypnosis could help you overcome, talk to your doctor or a mental health care professional for more information.

Research the hypnotic option carefully and thoroughly before making any decisions about its validity in the alternative health medical world.

Medical hypnosis, or hypnotherapy, can be used to treat a variety of conditions as an alternative health medium.

Hollywood has caused a number of stereotypical misunderstandings to shadow the world of hypnosis, but the fact is that most hypnotists do not cause their patients to perform funny or embarrassing acts.

These hypnotists, who often travel doing comical performances, represent a very minute number of hypnotists in the world and do not accurately represent how hypnotism can help someone.

Hypnotherapy is not done on a stage, but in a doctor’s office. Hypnotism is natural—if you’ve ever been driving and suddenly reached your destination without remembering the drive or if you’ve ever been so engrossed in a book that you didn’t hear someone talking to you, you’ve hypnotized yourself.

Hypnotism doesn’t cause you to sleep or becoming unconscious, it simply opens up your subconscious mind to the power of suggestion.

Hypnotism is usually done with verbal guidance, in which a licensed professional will ask the patient to visualize certain things. The mind then opens in a unique way so that the hypnotist can plant suggestions into it.

Hypnotism is, therefore, especially useful for those battling alcoholism or drug addiction. A therapist can also reach a person’s memory at a deeper level when the person is hypnotized, so it is useful for patients with mental disorders.

Some people are more easily hypnotized than others, so it is not an alternative health treatment for everyone. After treatment, the patient usually feels very calm and rested, but it affects everyone differently. Consult your regular doctor before beginning to see a hypnotist to make sure this option is healthy for you and your body.

Hypnotism should be included when you are searching for treatment options. Although it is still being studied by many skeptics in the medical field, many people have found great success with hypnotism when other treatments have failed.

Sweet Sounds – Music Therapy


In 1950, the National Association for Music Therapy was formed, bringing music therapy into the realm of professionalism. This was the root for music therapy.

Using music as an alternative health cure for a person’s physical, mental, emotional, and spiritual wellbeing has been practiced for centuries, although it was never referred to as a professional science. Even though everyone does not consider it so, music therapy still makes up a significant part of alternative medicine.

A physician, a psychologist, or a social worker often refers music therapy to someone, though there are many parents who turn to music therapy to help their children. For whatever reason someone comes under the care of a music therapist, they will always be in good hands.

A music therapist is an extremely qualified individual with extensive education and training. Music therapists often work with the physically handicapped, the abused, the elderly, the terminally ill, or mentally retarded.

The techniques used in music therapy are varied, but all pretty much deal with expression of emotions and the calming of the body. For example, a music therapist may tell a patient to sing in order to express unspoken emotions that need to be released.

Others may use piano playing as a way to increase fine motor skills, and some others may use instruments to help a patient illustrate his or her feelings. There are numerous applications for music therapy, making it an exciting and interesting field.

Although patients and clients involved in music therapy are sure to increase their skill in using an instrument or in other aspects of music, it is not the main focus. Rather, music therapy focuses on other areas, such as communication, academics and the fine-tuning of motor and social skills. All of these areas can be impacted through the use of music, which has been proven by music therapists time and time again.

While music cannot cure or even aid in all types of disabilities or sicknesses, it is a useful tool for those willing to spend the time involved in it. Music therapy is used in many hospitals, rehab centers, and retirement homes as well as to help children with social problems in school.

In fact, with the results music therapy has been getting in these fields, it wouldn’t be surprising to see more music therapists popping up, and the act of music therapy become more popular in the years to come as an alternative health method.